Meet Pascal Durand

  • Weight loss, health, and fitness expert (30 years experience)

  • Has advised medical doctors on the  importance  of vitamin, herbs, and nutraceutical supplements for 20 years
  • Coach for celebrities around the globe from 1990 to 2003
  • Lectures and seminars include his 8 principles on healthy aging and proper weight loss
  • Known for his motivational skills and for a sensitive and caring outlook
  • Former Mr Paris in Bodybuilding IFBB 1991
  • Received his diploma as a nutritionist consultant from Global College of Natural Medicine
  • Certified Personal Trainer, license #71212
  • Pascal Durand has thousands of testimonials worldwide which can testify to his expertise

He is an author for health magazines, including:

He has worked for VIP’S around the globe such as:

  • Donatella Versace (Saint-Tropez, Paris, Milan)
  • P. Diddy (Paris)
  • Bruce Willis and Demi Moore (Paris)
  • Royal Saudi family (London, Paris, Dubai, Ryad, Beirut, Morocco…)
  • Don Johnson (Paris)
  • Whitney Houston
  • And many more…

Pascal has lived in the US since 2000, where he worked as a consultant for many doctors, including:

  • Mark Rosenberg, MD Institute for Healthy Aging, Delray, FL
  • Jason Pozner, MD Sanctuary, Plastic Surgery, Boca Raton, FL
  • Gloria Hakkarainen, MD, Weight and Wellness, West Palm Beach, FL
  • Glenn Chapman, MD, Weight and Wellness, West Palm Beach, FL
  • Bruce Berman, MD, Palm Beach Holistic Center, Jupiter, FL
  • Etienne Dubarry, DC, West Palm Beach, FL
  • Bob Gardner, MD, West Palm Beach, FL
  • Ernie Triana, MD, West Palm Beach, FL
  • Mark Agristi,MD, West Palm Beach, FL
  • Fernando Reicio, MD, Oncologist, Delray, FL
  • Rony Sehayik, MD, orthopedist, Palm Beach Gardens, FL
  • Mitchells Mark, DO, Palm Beach Gardens, FL

Pascal has dedicated his entire life to the study of:

  • Nutrition supplementation
  • Weight loss (fat loss)
  • Muscle gain
  • Weightlifting

He is living proof of the effectiveness of his  8 principles for healthy aging.

 26 years old 4% bodyfat

P. Durand 26 years old 4% bodyfat

P. Durand 47 years old 6% bodyfat

His bodyfat has never exceeded 10% (unlike many pretend weight loss experts) who claim you can lose 8 pounds a week, without working out.

For more information:  To Stop the Diet and Start Your Life:


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