The Effectiveness of Micronutrition

Micronutrition studies the impact of vitamins, minerals, essential fatty acids on health.

It demonstrates its effectiveness : 

  • In treating functional disorders
  • in prevention, by helping to permanently regulate the body’s major functions 
  • alongside treatments for certain pathologies in order to improve quality of life.

What are the three major areas of action in micronutrition ? 

Balancing and improving digestive health with probiotics and prebiotics
Protecting the body from excess free radicals and the effects of aging with antioxidants
Compensating for lifestyle related deficiencies and dysfunctions  using supplements

What are the benefits that you can get from supplements?

  • It helps you overcome nutritional deficiencies
  • It boosts our immune system.
  • It gets rid of the toxins which we take in everyday.
  • It quenches free radicals
  • It helps you have the optimum health
  • It minimize the risk of diseases  

People do not really take supplements seriously

To take full advantage of what dietary supplements can offer, you must choose the right one for you. It is only by taking your choice seriously will you be able to live a fuller, and better life.

Unfortunately, most doctors, nutritionists and personal trainers did not study supplements.


As a lifetsyle personal trainer and nutrition consultant highly trained in micronutrition, I will advice you about supplements in order to enhance your weight loss, vitality, and well beeing.

I work in Palm Beach, West Palm Beach and Palm Beach Gardens.




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