Testosterone

Low testosterone /high estrogen in men = bad combination

Testosterone is a total body hormone, necessary for:

  • Staying lean and fit
  • Libido
  • Muscle mass
  • Strengh
  • Fat burning

As men age, testosterone levels decresae while estrogen levels increase. Not surprisingly, high levels of estrogen usually correspond to low levels of testosterone and may cause:

  • Weight gain
  • Low sex drive
  • Erectile dysfunction
  • Prostate issues
  • Heart disease
  • Increased bodyfat
  • Gynecomastia
  • Mood
  • etc..

A good lifestyle personal trainer will recomend to you a highly trained integrative physician yo check your hormone levels.

Low testosterone , make it harder to build  muscle, and make it easier to gain fat.

Comments on this entry are closed.

Previous post:

Next post: